30 Day Challenge- Day 19

Today was really hard to be kind to myself in light of the news that Dr. Dan shared with me. But the kindest thing I could do to myself was to just tread lightly and be nice to myself. It's easy for me to kick myself when I'm down so I concentrated hard on not doing that.

I also reached out to a handful of people who have been really instrumental in helping inspire and motivate me during this process to give them the sad news. Everyone's understanding and support has been really helpful.

Sorry Cyrena for literally crying in your face :) That was fun though wasn't it?