The Day After the 8-miler

Getting in and out of bed really wasn't that fun last night or today as my body is really tired, achy and my feet are insanely sore from the workout. My hard bottom orthotics are really doing a number on my feet. And the lame ass $2.50 flip flops from Old Navy certainly aren't doing anything in terms of support. So today on my lunch break I picked up a pair of Birkenstocks.

It's summer and it's hot out and I've gotta wear something flip flop like...but it's clear I need all the support I can get. And Crocs just don't cut it. So Birkenstocks it is. I haven't worn Birks since...high school maybe. But they are supportive (and you can see my star tattoo perfectly, and I hate to admit it, but that's always a plus).

Day after my longest workout to date and I'm really sore and achy and my feet are killing me- have I mentioned that enough already? But I still feel great about the workout and the fact that I actually did it and I'm actually looking forward to tomorrow's workout.

But for now, I'm going to stretch.