10 Minutes!
My mini goal in getting back into the whole running thing this week, besides not getting f'n shin splints (which I was successful at by the way), was to try and run 10 minutes without stopping. My first run back I was able to complete two 5-minute increments of running with a 5-minute walk break in between. My second run back this week was basically the same, except for only a 2-minute break in between by running intervals. I felt on this second run that I'd be pushing myself more than I was ready for if I tried to go longer than 5 minutes at a time. But yesterday, at the end of a very long workday and an even longer work week, I was ready for it. It helps that I get to look at this...
Anyway, lots more to write about this week. But I'm off to watch Pee Wee's Big Adventure at the Hollywood Forever Cemetery.
Yes, you read that correctly!
More tomorrow.
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