Loving Yoga

Yoga was great today. You know how sometimes things just feel great? Today was one of those days. I felt strong and grateful to my body. Grateful that even though I don't always treat my body as well as I should it can still go through an hour long grueling yoga class. I'm just going with it.

I've done almost everything I said I was going to do yesterday. I iced my shins (last night and this morning) and I went to yoga. The last thing left on my list of things to do is to pick up a new pair of sneakers. I'm going to get them before I go for my run tomorrow. Today my shins are feeling okay and I'm eager to see how they do tomorrow.

What have you done to take care of you and your body today?